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Core Construct workout program to start building a stronger,

more stable core today! 

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FITNESS 

THAT

FITS

BUILD STRENGTH

REDUCE PAIN

MOVE WITH CONFIDENCE

FREE CLASS
WORKOUT PROGRAM OF THE MONTH:
CORE CONSTRUCT

A strong core isn’t just about looking good—it’s about feeling good and staying injury-free.

You'll learn simple effective exercises to:

  • Strengthen your core muscles

  • Improve your posture and balance

  • Reduce your risk of surprise injuries

  • Feel stronger, more energized, and ready to take on the day!

BUILD STRENGTH

REDUCE PAIN

MOVE WITH CONFIDENCE

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EXERCISE OF THE MONTH

This channel is coming soon!

SPOTLIGHT
MOVE

Take a deeper dive for tips and positioning to get the most out of this monthly power move

BUILD STRENGTH

REDUCE PAIN

MOVE WITH CONFIDENCE

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TAKE YOUR MEMBERSHIP TO THE

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EXERCISE VIDEO LIBRARY

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EIR FOUNDATIONS

$24.99

24.99

Every month

Add the app and build a stronger foundation.

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CREATE AND TRACK WORKOUTS IN THE EIR FITNESS APP

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20% OFF ALL DIY FITNESS PROGRAMS

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Ascend to the next level with coaching

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S.M.A.R.T. LIFE SELF PACED COACHING

B.E.T. INDEPENDENT PERSONAL TRAINING PACKAGE

GOAL PLANNER AND TIME MANAGEMENT TOOLS

EVERYTHING IN FOUNDATIONS

BUILD STRENGTH

REDUCE PAIN

MOVE WITH CONFIDENCE

FROM THE BLOG

FOLLOW ON FACEBOOK
FOR MORE!

BUILD STRENGTH

REDUCE PAIN

MOVE WITH CONFIDENCE

FITNESS THAT FITS

Build strength, reduce pain and move with confidence

EXERCISE OF THE MONTH

This channel is coming soon!

Take your Membership to the Next Level

Best Value

EIR ACCESS

$0

0

Start strong with community resources

Valid until canceled

BLOG AND EDUCATIONAL LIBRARY

EXERCISE VIDEO LIBRARY

WEEKLY NEWSLETTER

MEMBERS ONLY CHALLENGES & SPECIAL OFFERS

EIR FOUNDATIONS

$24.99

24.99

Every month

Add the app and build a stronger foundation.

Valid until canceled

CREATE AND TRACK WORKOUTS IN THE EIR FITNESS APP

ALL THE PERKS OF THE ACCESS MEMBERSHIP

20% OFF ALL DIY FITNESS PROGRAMS

EARLY BIRD REGISTRATION FOR EVENTS WITH LIMITED SPACE

Best Value

EIR ASCENT

$49.99

49.99

Every month

Ascend to the next level with coaching

Valid until canceled

S.M.A.R.T. LIFE SELF PACED COACHING

B.E.T. INDEPENDENT PERSONAL TRAINING PACKAGE

GOAL PLANNER AND TIME MANAGEMENT TOOLS

EVERYTHING IN FOUNDATIONS

FOLLOW ON FACEBOOK FOR MORE!

FROM THE BLOG

FITNESS 

THAT

FITS

SPOTLIGHT MOVE

Take a deeper dive for tips and positioning to get the most out of this monthly power move

EXERCISE OF THE MONTH

This channel is coming soon!

WORKOUT PROGRAM OF THE MONTH

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